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PLUS you will also receive the first 6 weeks of 30 Weeks to Awesome for free!
PLUS you will also receive the first 6 weeks of 30 Weeks to Awesome for free!
Ready to build healthy habits one small step at a time?
I want to give you the first six weeks of my book, 30 Weeks to Awesome, for free!
Sign up below and it will be delivered to your inbox.
Highlights of the book include:
- 30 weekly lessons that can be read in under three minutes each
- Action items every week
- A place to journal daily about your progress and struggles right there next to the lesson
- Insight into a broad array of health topics
- Prompting to set goals during the program and beyond
- Tools to provide accountability
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